For the human body to perform at its maximum potential, it must be fed a vast and complex array of vital nutrients. Becoming deficient in just one of these essential vitamins or minerals breaks down the metabolic pathway that produces optimum efficiency and performance declines. Daily consumption of a high-potency multi-vitamin/multi-mineral formula (Xtreme Multi Daily Vitamin for Women) may help ensure the presence of essential cofactors necessary for thousands of metabolic reactions.
A Multivitamin is the term applied to preparations intended to supplement the diet with vitamins, dietary minerals and other nutritional elements. By supplementing the diet with additional vitamins and minerals, multivitamins can be a valuable tool for those with dietary imbalances or different nutritional needs.
Vitamins are a group of substances essential for normal cell function, growth and development. There are 13 essential vitamins. That means they are needed for the body to function.
They are:
- Vitamin A
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
- Vitamin B1 (thiamine)
- Vitamin B2 (riboflavin)
- Vitamin B3 (niacin)
- Pantothenic acid
- Biotin
- Vitamin B6
- Vitamin B12
- Folate (folic acid)
EFA’s (There is such a thing as "good fat")
Today's popular diets preach a "low fat, no fat, bad fat" philosophy. But did you know that there is such a thing as "good fat"? Good fats do indeed exist and they are as important to human health as other vitamins and minerals. Some good fats are called "essential fatty acids" (EFAs). Why? Because they truly are essential.
We know today that essential fatty acids (EFAs) profoundly influence the health of the human body. Research with essential fatty acid supplementation has shown promise in a number of areas including:
- cardiovascular health
- diabetes
- rheumatoid arthritis
- skin conditions such as eczema and psoriasis
- brain function
- infant development
- immune function
- cancer prevention
In addition to modifications to the diet, daily supplementation with GLA, ALA, EPA and DHA is the best way to ensure that you receive the health-protecting benefits of essential fatty acids.
Source: FatsForHealth.com
Do You Really Need Vitamin and Nutrient Supplements?
The answer depends not only on your eating habits, but your lifestyle and other factors beyond your control, such as your age.
If you're generally healthy and eat a wide variety of foods, including fruits, vegetables, whole grains, legumes and lean meats, you are most likely getting the needed vitamins and nutrients, and probably don't need a significant number dietary supplements.
However, vitamin, mineral and nutrient supplements can indeed be appropriate under many of the following circumstances Read More (link to the rest of the story):
Xtreme Multi Daily Vitamin Pack for Women provides the 13 Essential Vitamins, Minerals, EFA’s, and Menopausal Support you need by taking 1 pack daily along with a healthy diet and exercise.
Product Benefits:
- Menopausal Support
- Can reduce the symptoms of PMS
- Essential Fatty Acid’s (EFA’s)
- Provides the 13 Essential Vitamins needed for the body to function
DIRECTIONS: As a dietary supplement, take one (1) packet daily with food. For those that have trouble swallowing pills, add your Xtreme Multi Daily Vitamin Pack for Women in your blender with Muscular Whey w/ Stevia for a wonderful protein shake blended with your daily intake of vitamins and minerals.
Xtreme Multi Daily Vitamin Pack for Women should be taken along with a sensible diet and exercise.
CAUTION: Do not exceed recommended dose. This product is not intended for persons with allergies to soy or fish. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
